Budget Menu & Dirt Cheap Recipes Breakfast Ideas Flourless Banana Mish-Mash Muffins

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    • #344508
      mos
      Participant

      Flourless Banana Mish-Mash Muffins
      1 1/2 cups rolled oats
      1/2 cup wheat bran
      1/4 tsp salt
      1/4 cup applesauce
      1/4 molasses
      1/4 coconut
      2 bananas
      1 tsp vanilla
      1 tbs powder
      1 egg
      Preheat oven to 350 degrees F. Grease muffin tins, or use muffin liners.
      In large bowl, combine applesauce, 1 egg, molasses, bananas, and vanilla until smooth. Add cinnamon if desired.

      Mix in oats, bran, baking powder, and salt. Fold in coconut. Fill muffin liners halfway with batter.

      Sprinkle with sugar or sugar substitute on top if desired.
      no comment

    • #456615

      It is good for the health…

    • #456655
      mos
      Participant

      AND so easy to make!

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Budget Menu & Dirt Cheap Recipes Breakfast Ideas Flourless Banana Mish-Mash Muffins