› Budget101 Discussion List Archives › Budget101 Discussion List › Fast Chicken Dinners
- This topic has 1 reply, 1 voice, and was last updated April 30, 2008 at 3:58 am by .
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- April 30, 2008 at 3:58 am #257436Guest
Easy Honey-Garlic Chicken
Prep Time:10 min
Total Time:20 minMakes:
4 servings
1-3/4 cups each 1 lb. boneless skinless chicken breasts sliced3 cups frozen stir-fry vegetables
1/2 cup Zesty Italian Dressing
2 Tbsp. honey4 cloves garlic minced
3/4 tsp. ground ginger
3 cups hot cooked long-grain riceCOOK chicken in large skillet sprayed with cooking spray on medium-
high heat 5 min., stirring occasionally.
ADD vegetables, dressing, honey, garlic and ginger.COOK and stir an additional 5 min. or until chicken is cooked through
and vegetables are heated through. Serve with rice.
.
Italian Chopped SaladPrep Time:10 min
Total Time:10 min
Makes:4 servings3-1/2 cups each6 cups torn romaine lettuce
1-1/2 cups chopped cooked boneless skinless chicken breasts
1 cup cooked small pasta, such as fusilli or rotini1 cup cauliflower florets
2 large tomatoes, chopped
1 large green pepper, chopped1/2 cup Natural Italian* Cheese Crumbles
1/2 cup Zesty Italian Dressing
1/4 cup Grated Parmesan Cheese PLACE 1-1/2 cups of the romaine ineach of four salad bowls.
COMBINE chicken, pasta, cauliflower, tomatoes, peppers and cheese
crumbles in large bowl. Add dressing; toss lightly. Spoon evenly overromaine.
SPRINKLE with Parmesan cheese.
.
Saucy BBQ Chicken & Potato SkilletPrep Time:10 min
Total Time:30 min
Makes:4 servings1 lb. new red potatoes, cut in half
2 tsp. oil 4 small boneless skinless chicken breast halves (1 lb.)
1 onion, sliced2 cups frozen peas
1/4 cup fat-free reduced-sodium chicken broth
1/4 cup Barbecue Sauce1/4 cup CATALINA Dressing PLACE potatoes in microwaveable dish;
cover.
Microwave on HIGH 15 min. or until tender.MEANWHILE, heat oil in large nonstick skillet on medium-high heat.
Add chicken and onions; cook 10 min. or until chicken is browned on
both sides, turning chicken over after 5 min. and stirring onionsoccasionally.
ADD potatoes, peas, broth, barbecue sauce and dressing; mix well.
Cover. Reduce heat to medium-low; simmer 5 min. or until peas areheated and chicken is cooked through.
.
Cheesy Spinach and Bacon DipPrep Time: 10 minTotal Time: 10 min
Makes: 4 cups or 32 servings, 2 Tbsp. each
1 pkg. (10 oz.) frozen chopped spinach, thawed, drained1 lb. (16 oz.) VELVEETA Pasteurized Prepared Cheese Product, cut into
1/2-inch cubes
4 oz. (1/2 of 8-oz. pkg.) Cream Cheese, cut up1 can (10 oz.) Diced Tomatoes & Green Chilies, undrained
8 slices Bacon, crisply cooked, drained and crumbled
COMBINE ingredients in microwaveable bowl.MICROWAVE on HIGH 5 min. or until VELVEETA is completely melted and
mixture is well blended, stirring after 3 min.
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› Budget101 Discussion List Archives › Budget101 Discussion List › Fast Chicken Dinners