- This topic has 10 replies, 1 voice, and was last updated June 25, 2008 at 10:02 pm by .
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— In Budget101_@yahoogroups.com, Ann Garner
>
> Just to let you know, inactivity can also cause constipation. Get
up
> and walk. Even if it is inside the house, walking is good. I
don’t
> have any idea of the layout of your house, but here’s some
> ideas: From the front door to the back. Just keep going for so
many
> “laps” or so many minutes. If you start feeling uncomfortable,
stop,
> write down the time or laps, whichever. Next day, stop at that
same
> time or laps. After a few days, see if you can add a lap or a
couple
> of minutes. Believe it or not, a friend of mine that weighed over
> 500 pounds lost weight this way. He said it sure was an
> encouragement when their housekeeper started in Woohoo, look at you
> go! when he tried without his canes. It’s been a struggle, but
he’s
> down to about 400 pounds.
> Ann in Arkansas
>
You know you are right walking is very good ,thats why a dog has to
go when you take them for a walk I guess it applys tp humans also ??
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