Viewing 1 reply thread
  • Author
    Posts
    • #237646
      Avatar for LissLiss
      Keymaster

      Egg Substitutes

      Ener-G Egg Replacer – follow directions on box.
      2 Tbsp corn starch = 1 egg
      2 Tbsp arrowroot flour = 1 egg
      2 Tbsp potato starch = 1 egg
      1 heaping Tbsp soy powder + 2 Tbsp water = 1 egg
      1 Tbsp soy milk powder + 1 Tbsp cornstarch + 2 Tbsps water = 1 egg.
      1 Tbsp flax seeds + 1 cup water = 1 egg. Blend seeds and water for 1 to 2 minutes
      until desired consistency.
      1 banana = 1 egg in cakes.

      Homemade egg substitute recipe

      Homemade egg substitutes are less expensive and just as satisfactory. They also have few calories. Here’s a low cholesterol egg substitute recipe:

      1 tablespoon of nonfat dry milk powder
      2 egg whites from large eggs
      4 drops of yellow food color

      Sprinkle powdered milk over egg whites, then beat them with fork until smooth. Add food color, and beat until blended. This makes one-fourth cup, which is equal to 1 large egg.

      If you use this homemade substitute for scrambled eggs, cook it in vegetable oil or margarine so the eggs won’t be too dry.

    • #463194
      Avatar for Lissdrea
      Participant

      Here are few more egg substitutes!

      Attachments:
      You must be logged in to view attached files.
Viewing 1 reply thread
  • You must be logged in to reply to this topic.