- This topic has 2 replies, 4 voices, and was last updated July 20, 2014 at 9:08 pm by .
- October 17, 2012 at 5:58 pm #310751
Try this recipe out for a simple, low-sodium soup:
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Easy Split Pea Soup
1 lb dried green split peas (prefer Goya)
10 cups water
1-2 beef boullion cubes (optional; can also use 1-2 cups low-sodium vegetable stock, but then use only 8 or 9 cups water instead of 10 above)
3-4 medium carrots, peeled and coarsely chopped
2 medium onions, coarsely chopped
1/2 teaspoon black pepper
pieces of ham or chicken (optional)
Rinse peas, then add to water and bouillion (or stock) in a large pot. Bring to a boil, then simmer (covered) for 30-40 minutes, occasionally dipping off foam. Add all other ingredients and simmer for another 40 minutes or until peas are soft.
- December 30, 2012 at 1:32 pm #435861
One of my favorite soups. I like to add celery, potatoes, and sometimes green pepper. More vegetables stretch the protein and add nutrition.
- February 1, 2013 at 3:43 am #436873
I make this soup all the time. I use a ham bone or leftover chopped ham if I have it, otherwise, I just use carrots and onion to flavor it and it is always good. It’s also good to puree the cooked soup then sprinkle homemade croutons on top for a little crunch.
- July 20, 2014 at 9:08 pm #456410
I love split pea soup…but nobody in my household will eat it but me..sux bc when I make it I make alot
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