Dinner made easy with Progresso soup

Budget101 Discussion List Archives Budget101 Discussion List Dinner made easy with Progresso soup

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      Asian Pork and Vegetable Stir-Fry

      Prep Time:30 min

      Start to Finish:30 min

      Makes:2 servings

      1/2 cup uncooked instant brown rice

      1 cup water

      1 boneless pork loin chop (4 oz), cut into thin bite-size strips

      2 cups sliced fresh mushrooms

      1 medium onion, cut into thin wedges

      1/2 teaspoon garlic powder

      1 can (18.5 oz) Progresso Light homestyle vegetable and rice soup

      1 tablespoon stir-fry sauce

      1 cup fresh snow pea pods

      2 tablespoons sliced almonds, if desired

      1. In 1-quart saucepan, cook rice in water as directed on package,

      omitting butter.

      2. Meanwhile, in 12-inch nonstick skillet, place pork, mushrooms and

      onion; sprinkle with garlic powder. Cook over high heat 4 to 6

      minutes, stirring frequently, until pork begins to brown. Stir in

      soup and stir-fry sauce; heat to boiling. Stir in pea pods. Cook over

      high heat 5 to 7 minutes, stirring occasionally, until pea pods are

      crisp-tender.

      3. Serve pork mixture over rice; sprinkle with almonds.

      .

      Dijon-Dill Chicken and Noodles

      Prep Time:25 min

      Start to Finish:25 min

      Makes:2 servings (1 1/2 cups each)

      4 oz boneless skinless chicken breast, cut into thin bite-size strips

      1/2 cup chopped onion (1 medium)

      1 can (18.5 oz) Progresso Light vegetable and noodle soup

      2 tablespoons Dijon mustard

      1/8 teaspoon dried dill weed

      1/2 cup uncooked wide egg noodles (1 1/2 oz)

      2 cups fresh broccoli florets

      1 oz fat-free cream cheese

      1. In 12-inch nonstick skillet, cook chicken and onion over medium-

      high heat, stirring constantly, until onion is tender and chicken

      just begins to brown.

      2. Stir in soup, mustard and dill weed. Heat to boiling.

      Stir in

      noodles; return to boiling. Reduce heat to medium; cover and cook 6

      minutes, stirring occasionally.

      3. Add broccoli; cook uncovered 3 to 4 minutes longer, stirring

      frequently, until broccoli is crisp-tender. Stir in cream cheese

      until well blended.

      .

      Vegetarian Italian Pasta Skillet Dinner

      Prep Time:15 min

      Start to Finish:25 min

      Makes:2 servings (1 3/4 cups each)

      1 1/3 cups frozen sausage-style soy-protein crumbles

      1 cup sliced fresh mushrooms

      1/2 cup coarsely chopped onion (1 medium)

      1 can (18.5 oz) Progresso Light Italian-style vegetable soup

      3/4 cup uncooked bow-tie (farfalle) pasta (2 oz)

      2 cups fresh baby spinach leaves

      1/4 cup shredded mozzarella or Parmesan cheese (1 oz)

      1. In 12-inch nonstick skillet, cook soy crumbles, mushrooms and

      onion over medium-high heat 4 to 6 minutes, stirring frequently,

      until crumbles are hot and vegetables are tender.

      2. Stir in soup. Cover; heat to boiling.

      Stir in pasta; reduce heat

      to medium-low. Cover; simmer 10 minutes.

      3. Add spinach; cook uncovered 3 to 5 minutes, stirring occasionally,

      until spinach is hot and just begins to wilt. Sprinkle with cheese.

      .

      Kelly in IL

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Budget101 Discussion List Archives Budget101 Discussion List Dinner made easy with Progresso soup