Diabetic, Low-fat Layered Orange Pineapple Mold

Budget Menu & Dirt Cheap Recipes Diabetic Recipes & Supplies, etc Diabetic, Low-fat Layered Orange Pineapple Mold

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      diabetic, low-fat layered orange pineapple mold

      1 20 ounce can crushed pineapple in juice
      1 1/2 cups boiling water
      1 8 serving size package or 2 4 serving size packages JELL-O orange
      flavor sugar free low calorie gelatin
      2 8 ounce packages cream cheese, softened

      Drain pineapple, reserving juice. Add cold water to juice to make 1
      1/2 cups.

      Stir boiling water into gelatin in large bowl at least two minutes
      until completely dissolved. Stir in measured pineapple juice and
      water.

      Reserve one cup gelatin at room temperature.

      Stir 1/2 of the crushed pineapple into remaining gelatin. Pour into 5
      cup mold.

      Refrigerate about two hours or until set but not firm.

      Stir reserved 1 cup gelatin gradually into cream cheese in medium
      bowl with wire whisk until smooth.

      Stir in remaining crushed pineapple. Pour over gelatin in mold.

      Refrigerate four hours or until firm.

      Unmold.

      Makes 10 servings.
      Calories…100…Fat…4 g…Carbs…10 g…Protein…3 g…
      Fiber…0 g.
      Points…2.
      Exchanges…1 fruit…1 fat.

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Budget Menu & Dirt Cheap Recipes Diabetic Recipes & Supplies, etc Diabetic, Low-fat Layered Orange Pineapple Mold