Crock Pot Smothered Steak > > Ingredients: > 1-1/2 lb. round steak, cut into strips > 1/4 tsp. pepper > 1 green pepper, sliced > 1 (1lb.) can diced tomatoes > 3 TBSP soy sauce > 1/3 cup flour > 1 tsp.
salt > 1 large onion, sliced > 1 (4-oz.) can mushrooms, drained > 1 (10-oz.) pkg. frozen green beans (French style) > > Preparation: > > Put steak strips, flour, salt and pepper in crock pot. Stir well to > coat steak.
Add remaining ingredients. Cover and cook on low for 8 > hours (or on high for 4 hours). > Serve with rice.