Budget Menu & Dirt Cheap Recipes Dump Recipes Crock Pot Barbecue

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    • #240221
      Avatar for BiggerPiggyBankBiggerPiggyBank
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      Crock Pot Barbecue

      3 onions (divided)
      4 to 5 lbs. pork roast
      6 whole cloves
      2 c. water
      1 (16 oz.) bottle barbecue sauce

      Slice 2 of the onions and put half in bottom of a slow cooker. Add meat,
      cloves and water with remaining sliced onions on top. Cover and cook
      overnight for 8 to 12 hrs on low.

      After cooking pork, remove bone and
      fat from meat. Put meat back in slow cooker. Chop remaining onion and
      add with barbecue sauce.

      Cover and cook additional 1 to 2 hrs on high or
      4 to 5 hrs on low, stirring two or three times. Serve on buns. With
      about 5 servings per meal, you’ll have extra to freeze for another day.
      Per Serving: cals: 240; protein: 26 grams; total fat: 8 grams; sat fat:
      14 grams; Chol: 92 mg: sod: 314 mg; carb: 6 grams; dietary fiber: 0.2
      gram WWP

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Budget Menu & Dirt Cheap Recipes Dump Recipes Crock Pot Barbecue