Crispy, Crunchy Delicious Keto French Fries

[Melissa Burnell]

I came across a delicious recipe for keto french fries and tweaked it a bit to make them absolutely amazing! They literally taste like the Mcdonalds fries back in the day (when they were still good!)

Keto Crunchy French Fries

If you want amazing, crunchy, crispy keto french fries, look no further, here is the most amazing recipe you’ll ever try! I actually prefer the coconut flour ones, they’re spectacular. Dip them in fantabulous Keto Ketchup or a simple garlic aoli sauce (mayo, crushed garlic, fresh chopped parsley and a squeeze or two of lemon!).

Almond fries

100g ground almonds (or superfine almond flour for a denser & crunchier)
3 tsp xanthan gum
6 tbsp hot water
1/3 cup fresh grated Parmesan cheese
1 teaspoon French Fry Seasoning

Coconut flour fries

These are THE BEST Keto FRENCH FRIES EVER!!!
50g coconut flour
3 tsp xanthan gum
7-8 tbsps hot water
1/3 cup freshly grated Parmesan cheese
1 teaspoon French Fry Seasoning

DIRECTIONS
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1. Add ground almonds (or coconut flour) and xanthan gum to a mixing bowl, mix thoroughly. Add freshly grated parmesan cheese (don’t use that ground shit in a can) and french fry seasoning, Add in hot water and mix/knead until all the ingredients are well blended. Rest the dough for 15 minutes.

2. Roll out the dough until it is 1/4 cm thick, then cut it into strips. I found that a pizza cutter works great!

3. Put a generous amount of oil in a frying pan and gently place the dough strips in the pan. Cook them until they are golden brown on both sides.

Oven method:
Line a baking sheet with parchment paper or a Silpat. Place the raw fry strips on the tray and brush generously with oil
Bake at 400°F, turning them occasionally until all the fries are golden brown (12-15 mins).

4. Put the fries on a plate lined with paper towels (to help drain the oil). Sprinkle with salt. And enjoy.

Next time, I’m frying them in bacon grease!!

This recipe was adapted from Heavenly Fan’s keto french fries!

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