- This topic has 0 replies, 2 voices, and was last updated September 26, 2016 at 10:28 pm by .
- September 18, 2016 at 3:33 pm #373103
this recipe is from womans day and it’s one that we had a chance to try this morning, finally! the kids love love love them!
1 c. frozen blueberries
1 tsp. fresh lemon juice
½ c. all-purpose flour
¼ tsp. baking powder
½ c. lowfat cottage cheese
¼ c. whole milk
2 large egg whites
In a small saucepan, combine the blueberries, lemon juice and 1 Tbsp of the sugar and bring to a boil. Reduce heat and simmer, stirring occasionally, until slightly thickened and syrupy, 5 to 6 minutes; set aside.
Meanwhile, in a medium bowl, whisk together the flour, baking powder, baking soda, remaining Tbsp sugar and a pinch of salt.
In a second bowl, whisk together the cottage cheese, milk and egg whites. Add the cottage cheese mixture to the flour mixture and mix until fully incorporated.
Heat the oil in a large nonstick skillet over medium heat.
In two batches, drop large spoonfuls (about 1/4 cup each) of the batter into the skillet and cook until bubbles begin to appear in the center. Flip the pancakes and cook 1 minute more; repeat with the remaining batter. Serve with the blueberry compote.
- September 26, 2016 at 10:28 pm #463254
So easy, healthy, and inexpensive! YUM!
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