Chinese Vegetable and Hoisin Stir-Fry
3 tbs hoisin sauce
1 tbs sesame oil+ 2 tbs
2 tbs soy sauce + 2 tbs
1 tbs rice vinegar
2 tbs sugar or liquid sweetener
3/4 cup vegetable broth
2 cloves garlic, minced
1 tsp fresh ginger, minced
1 tbs corn starch
approximately 1 cup seitan, chopped into 1 inch pieces
3-4 green onions, chopped
1 red or yellow bell pepper
approximately 2 cups broccoli, chopped
In a small saucepan, whisk together hoisin sauce, 1 tbs sesame oil, 2 tbs soy sauce, rice vinegar, sugar, vegetable broth, garlic, ginger and corn starch over medium heat.
Allow to simmer until mixture thickens, about 5-7 minutes, then remove from heat and set aside.
In a large wok or skillet, stir-fry seitan in 2 tbs sesame oil and 2 tbs soy sauce until lightly browned, about 3 minutes. Add onions, pepper and broccoli and stir-fry another 2-3 minutes.
Add sauce mixture to the stir-fry and combine well, allowing to cook another 2-3 minutes, until broccoli is done cooking. Serve your Chinese vegetable stir-fry over cooked rice or noodles, if desired.
