Budget Menu & Dirt Cheap Recipes Cooking for Two Cheesy BBQ Chicken Rollups

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      Cheesy BBQ Chicken Rollups
      Preheat oven to 350 degrees. Roughly chop 3/4 cup bagged broccoli cole slaw. Microwave for 2 minutes, or until softened. Mix with 2 wedges The Laughing Cow Light Creamy Swiss cheese.
      Pound two 5-oz raw boneless skinless chicken breast cutlets to 1/2-inch thickness. Season with 1/8 tsp onion powder, 1/8 tsp salt, and 2 dashes black pepper. Evenly divide cheesy slaw between cutlets. Roll up each over the slaw mixture, and secure with toothpicks. Bake in a foil-covered pan sprayed with nonstick spray for 20 minutes.
      Remove foil, and evenly spoon 1 tbs BBQ sauce (45 calories or less per 2-tbsp. serving) over each piece. Bake until cooked through, about 15 minutes.
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Budget Menu & Dirt Cheap Recipes Cooking for Two Cheesy BBQ Chicken Rollups