I like using my microwave to make bagel chips, wonton chips, pita chips, potato chips, tortilla chips and popcorn (in a microwave popcorn cooker) – all are relatively low fat. Homemade hummus with pita bread wedges are a tasty change too. I found that if fresh fruit and vegetables are washed, prepared (ie.
peeled &/or cut into manageable pieces) and easily accessable they are more likely to be grabbed. Salt free pretzels are also a convenient snack to munch on when you want something with a crunch.