› Budget101 Discussion List Archives › Budget101 Discussion List › Cheap meal
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July 15, 2008 at 12:59 pm #259799
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last night I made this dish again, I make it often, and I thought I'd post it because it is a cheap, healthy, very filling meal.
It's a food network recipe (Rachel Ray I believe, but I have altered it, and I'll put my notes in there for you)Creamy Spagetti and Beans
5 to 6 cups chicken stock (use any type of broth, homeade or canned)
2 tbsp evoo
2 tbsp butter
1/4 pound pancetta or american bacon (I don't use this, I'm a vegetarian)4 cloves garlic chopped
1 pound spagetti
1 medium onion chopped
2 carrots, small dice (I didn't use carrots…I was making the recipe from memory and forgot these guys!)
1 fresh bay leaf (I also omittted this, from memory)
1 (15 oz) can small white beans (Goya usually has these particular beans but I think you could use any light colored bean)
salt and black pepper
1 cup dry white wine (I skipped this, and used all broth) wine just gives it a different flavor1 cup grated parmesan cheese
chopped parsley (dried is fine, I dry my own but the bottled stuff is fine)In medium pot, warm stock/broth and keep it simmering.
Soften veggies a bit (5 minutes) Add wine (or stock) and allow it to be completely absorbed. Add beans, then add a few ladles of stock allowing liquid to be absorbed (or cooked out, however you want to look at it) before you add more. When liquids are absorbed, adn spagetti is al dente (12-15 minutes) stir in cheese, adjust salt and pepper.
Turn off heat and stir another minute. Remove bay and thyme if you used it. Serve in shallow bowls garnised with parsley.
While I was babysitting, ladling, stirring etc…I also got a pot of spagetti sauce going…which I also make myself, and freeze…i got a great deal on 32 oz cans of crushed tomatoes ($.65) and tomato paste (4/$1.00) so I've been making a batch here and there for the freezer.
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› Budget101 Discussion List Archives › Budget101 Discussion List › Cheap meal