Budget101 Discussion List Archives Budget101 Discussion List Caribbean Grilled Chicken Breast with Pineapple Salsa

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    • #255042
      Avatar for LissLiss
      Keymaster

      Caribbean Grilled Chicken Breast with Pineapple Salsa

      Servings: 6

      Ingredients:

      1 package fruity type of Marinade

      1/4 cup water

      2 tablespoons olive oil

      1 tablespoon red wine vinegar

      2 pounds boneless, skinless chicken breasts

      2 red onions, cut into 3/4-inch thick slices (do not separate into

      rings)

      2 tablespoons olive oil

      kosher salt and Ground Black Pepper

      Salsa:

      1 cup chopped fresh pineapple

      1/2 red bell pepper, chopped (about 1/2 cup)

      1/4 cup chopped red onion

      1/4 cup pineapple juice

      2 tablespoons lime juice

      2 tablespoons chopped fresh cilantro

      1/2 teaspoon Crushed Red Pepper

      1/8 teaspoon kosher salt

      1/8 teaspoon Ground Black Pepper

      Directions:

      1. Combine marinade mix with water, oil and vinegar in glass dish or

      large self-closing plastic bag.

      Add chicken, turning to coat all sides.

      Marinate in refrigerator 30 minutes, or longer for extra flavor.

      2. Preheat grill or grill pan to medium.

      Cook chicken 4-5 minutes per side or until done, basting with

      remaining marinade halfway through cooking, if desired.

      Discard any leftover marinade.

      3. Rub or brush red onion slices with olive oil; season with salt and

      pepper.

      Grill over medium heat 3-4 minutes per side.

      4. In a medium bowl, combine salsa ingredients.

      Serve chicken atop grilled red onion slices; top with salsa.

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Budget101 Discussion List Archives Budget101 Discussion List Caribbean Grilled Chicken Breast with Pineapple Salsa