› Budget101 Discussion List Archives › Budget101 Discussion List › Caribbean Grilled Chicken Breast with Pineapple Salsa
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- January 8, 2008 at 1:21 am #255042
Liss
Caribbean Grilled Chicken Breast with Pineapple Salsa
Servings: 6
Ingredients:1 package fruity type of Marinade
1/4 cup water
2 tablespoons olive oil1 tablespoon red wine vinegar
2 pounds boneless, skinless chicken breasts
2 red onions, cut into 3/4-inch thick slices (do not separate intorings)
2 tablespoons olive oil
kosher salt and Ground Black PepperSalsa:
1 cup chopped fresh pineapple
1/2 red bell pepper, chopped (about 1/2 cup)1/4 cup chopped red onion
1/4 cup pineapple juice
2 tablespoons lime juice2 tablespoons chopped fresh cilantro
1/2 teaspoon Crushed Red Pepper
1/8 teaspoon kosher salt1/8 teaspoon Ground Black Pepper
Directions:
1. Combine marinade mix with water, oil and vinegar in glass dish orlarge self-closing plastic bag.
Add chicken, turning to coat all sides.
Marinate in refrigerator 30 minutes, or longer for extra flavor.2. Preheat grill or grill pan to medium.
Cook chicken 4-5 minutes per side or until done, basting with
remaining marinade halfway through cooking, if desired.Discard any leftover marinade.
3. Rub or brush red onion slices with olive oil; season with salt and
pepper.Grill over medium heat 3-4 minutes per side.
4. In a medium bowl, combine salsa ingredients.
Serve chicken atop grilled red onion slices; top with salsa.
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› Budget101 Discussion List Archives › Budget101 Discussion List › Caribbean Grilled Chicken Breast with Pineapple Salsa