- May 30, 2008 at 1:20 am #257865
I also belong to a couple of weight watcher recipe lists. On one of them they actually give the math formula for points which I have matched with my counter repeatedly and it is right on! Here is what is listed in Weight Watcher Crockpot group….
“So, what is the formula? It’s the mathematical formula to
calculate Points! Here ya go!
(calories + total fat x 4.16 – total fiber x 10) x .02 = total points
(30 + 2 x 4.16 – 2 x 10) x .02 = total points
(30 + 8.32 – 20) x .02 = total points
(38.32 – 20) x .02 = total points
18.32 x .02 = total points
0.3664 total points which rounds to .5 total points”
hope this helps and good luck with your weight loss!
“Be kindto one another, tender-hearted, forgiving each other, just as God in Christ also has forgiven you.”eph. 4:32
i am looking to replace my lost point counter.
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