Cajun Lentils

[mos]

what are you gonna do with that leftover cup of lentils? use it! LOL!
Cajun Lentils:063:
1 cup lentils
1 tbs oil
2 cloves garlic, crushed
1 onion, finely chopped
1-1/3 tbs Cajun seasoning
1 red bell pepper, seeded and finely diced
1/4 lb mushrooms, sliced
1 large tomato, cubed
1/2 cup parsley
1/4 cup basil, roughly
Heat oil in a heavy saucepan over a medium high heat. Sauté garlic, onion and Cajun seasoning 4-5 minutes until onion is softened. Add bell pepper, mushrooms and lentils. Cook 10-15 minutes, stirring occasionally. Stir in tomatoes and fresh herbs and serve. 4 servings = about 245 calories

[Author]

Posts