- October 12, 2008 at 7:18 am #264473
1 cup whole-wheat flour or unbleached white flour
1 cup quick-cooking rolled oats
1 tsp salt
1 tbs baking powder
1 tbs honey
1 3/4 buttermilk
1 egg plus 1 egg white, beaten
2 tbs oil
1. In a medium-sized mixing bowl, stir together dry ingredients. Add remaining ingredients and mix well, but don’t overmix.
Bake on a nonstick griddle or other large griddle lightly coated with cooking spray. Use about 1/4 cup batter for each pancake.
3. Flip pancakes when bubbles rise and break open.
Cook until lightly browned on reverse side. Serve hot. Makes 4 servings = about 335 calories
- March 17, 2009 at 4:12 am #417712
I made these this morning. My family absolutely loved them. I added 1/2 cup wheat germ to the mix.
Plus add-ins, as each requested. Chopped up bananas and walnuts for dh and me. Chocolate chips for the kids.
- March 17, 2009 at 9:12 pm #417763
that’s so great that your family liked them! I get such a thrill when I hear that someone enjoys something as much as I do! LOL!
thanks so much for sharing;-)
- March 18, 2009 at 12:58 am #417793
Are these more light and fluffy or more dense ???
- March 18, 2009 at 9:09 pm #417859
about the same really. these are a wee bit firmer and stand up nicely to whatever you want to put on ’em;-)
- March 19, 2009 at 6:56 pm #417897
would oatmeal flour work also?
- March 19, 2009 at 9:49 pm #417909
probably…you might have to adjust the amount of buttermilk…play with it until you get the consistency of a good pancake batter. it should be just as healthy and tasty! let us know how it goes, please…
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