Burn 100 More Calories

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- January 4, 2004 at 10:11 pm #250583
  
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  Burn 100 More Calories
  
  Vacuum for 20 minutes
  Walk (with or without the dog) for 24 minutes
  Jog in place for 11 minutes
  Swim easy laps for 13 minutes
  Jump rope at a moderate pace for 9 minutes
  Wash your car by hand for 21 minutes
  Stretch, Hatha yoga style, for 30 minutes
  
  Source: Prevention – January 2004
  
  God Bless You!
  .
  Rachel
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