brown bag vs. school lunches

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{ Exported from MasterCook Mac }

Peanut Butter Banana Bread

Recipe By:

Serving Size: 24

Preparation Time: 0:00

Categories: Breads

Amount Measure Ingredient Preparation Method

3 eggs

1 c peanut butter

6 bananas

1/2 c sugar

2 1/2 c whole wheat flour

1/2 c soy flour

4 tsps baking powder

1/2 tsp baking soda

Preheat over to 350°

Grease 2 4 1/2 X 8 pans

Warm peanut butter in microwave for about 20 seconds

Put eggs, peanut butter, sugar and a couple bananas in blender and puree.

Add more bananas until the total liquid ingredients equals 4 cups

Pour into large mixing bowl.

Sift together dry ingredients.

Add to banana mixture and mix thoroughly.

Pour into 2 greased 4 1/2 x 8 pans.

Bake at 350° for about 40 minutes or until a toothpick comes out clean.

The blacker the bananas, the better. I prefer to wait until the peels are

all black and beginning to get leathery.

Instead of part soy flour, you can use all whole wheat or white flour,

though the nutritional value will be slightly less.

Quick breads are a great way to start kids and other novices baking.

Measurements don’t have to be exact and the results will be fine. This is a

very nutricious bread and makes a great after school snack. Two pieces

lightly toasted makes a better breakfast than a lot of people I know

typically have.

‹‹‹‹‹

Per serving: 165 Calories; 7g Fat (34% calories from fat); 6g Protein; 23g

Carbohydrate; 27mg Cholesterol; 147mg Sodium

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He who believes himself spiritual proves he is not.

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