Berry Fruit Smoothies 1-1/2 cups dark sweet frozen cherries (pitted, unsweetened) 1/2 cup frozen blueberries 1 cup non-fat vanilla soy milk 1 tbs frozen lemonade concentrate 1/2 cup low-fat lemon yogurt Place frozen cherries and blueberries in the bottom of a blender, fitted with a metal blade. Top with vanilla soy milk. Add remaining ingredients. Puree until smooth. Continue blending until all of the fruit is ground up.