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    • #264780

      1 lb lean beef flank steak, cut in thin strips
      1 onion, thinly sliced
      1 garlic clove, minced
      8 oz mushrooms, sliced
      1 oz pimientos, diced
      1/4 cup water
      1 cup low-fat yogurt
      1 Tbs low-fat buttermilk
      dash paprika
      dash Tobasco sauce
      dash pepper
      wide whole-wheat noodles

      1.) Spray nonstick skillet with cooking spray. Saute meat until browned.
      2.) Add onion, garlic, mushrooms, pimientos & water; cook 10 minutes, stirring frequently.
      3.) Remove from heat & add yogurt, buttermilk, paprika, Tobasco & pepper. Serve on wide whole-wheat noodles

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