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- October 14, 2020 at 12:46 pm #592695mosParticipant
Beef and Rice Casserole
1 lb extra-lean ground beef
1-1/2 cups Mexican-style four-cheese shredded blend
1 pkg taco seasoning mix
1 cup long-grain white rice, uncooked
1 cup frozen mixed vegetables
14.5-oz can no-salt-added diced tomatoes, undrained
1 cup thick and chunky salsa
1 cup fat-free reduced-sodium chicken broth
Heat oven to 375º.
Brown meat in large non-stick skillet. Drain. Return meat to skillet.
Reserve 1 cup cheese for later use. Add remaining cheese and all remaining ingredients to meat. Mix well.
Spoon into 13×9 baking dish sprayed with cooking spray. Cover.
Bake 40 to 50 min or until rice is tender. Top with reserved cheese. Bake, uncovered, 5 min or until melted. Serves 8
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