Beef and Broccoli

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    • #281067
      mos

      Beef and Broccoli
      2 tbs canola oil
      2 tsp minced garlic
      1 pound broccoli, washed and cut into bite-sized pieces
      (or use frozen broccoli cuts if fresh is too pricey)
      1/2 tsp sugar
      1/2 cup water
      2 tbs soy sauce
      2 tbs oyster sauce (optional if you don’t keep this in your pantry;->)
      1 tsp chili garlic sauce (can use regular chili sauce OR a spicy marinade)
      1 tbs rice wine or dry sherry
      1 tbs cornstarch mixed with 1 tbs water
      8 oz sliced mushrooms
      3/4 pound rare deli roast beef (can substitute pre-packaged bargain pkg!)
      1 cup bean sprouts, washed and dried (can substitute small can)
      Heat oil in a 12-inch skillet with a lid or a wok over medium heat.

      Add garlic and stir fry for 20-30 seconds. Watch carefully – lower heat if necessary to avoid letting the garlic burn. Turn heat up to medium-high.

      Add broccoli to the skillet. Sprinkle sugar over broccoli. Stir fry 1-2 minutes.

      Pour water over broccoli. Cover and cook 4-5 minutes until broccoli is crisp-tender. Meanwhile, whisk together the soy sauce, oyster sauce, chili sauce and rice wine in a small bowl.

      Pour over broccoli. Pour the cornstarch-water mixture into skillet or wok. Add mushrooms and roast beef.

      Stir fry 2-3 minutes until vegetables are tender, and the sauce starts to thicken. Add the bean sprouts and stir-fry another 1-2 minutes.
      :shemademe1:

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