- March 10, 2009 at 10:58 pm #271477mosParticipant
Asian Style Alaskan Salmon Noodle Soup:118:
3 cups water
1/2 cup carrots, thinly sliced
1-1/2 oz ramen noodle soup
1 cup snow peas, trimmed
2 green onions, cut into 1 in. pieces
1-1/2 tsp ginger, grated or 2 tsp ground ginger
1 clove garlic, crushed
1/2 lb canned salmon, drained and flaked (use the rest to make salmon salad for sandwiches!)
1 tsp low sodium soy sauce
1 tsp lemon juice
1/8 tsp sesame oil
Boil water in a saucepan over high heat. Add carrots and return to boiling. Break ramen noodles into 4 pieces and add to water. Reduce heat to medium low and simmer 1-2 minutes. Stir in peas, onions, ginger, garlic and salmon. Simmer 1-2 minutes. Stir in ramen soup seasoning package and remaining ingredients. 2 servings = about 205 calories.
fast, cheap, easy! who could ask for more?!
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