Budget Menu & Dirt Cheap Recipes Mixes~MYO~Copycat~Etc Asian Garden’s Healthy Beef and Broccoli

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      Asian Garden’s Healthy Beef and Broccoli
      12 oz flank steak
      2 tspcanola oil
      1 clove garlic, minced
      1-inch piece ginger root, minced
      4 cups broccoli, chopped
      1 small head bok choy, chopped
      1/2 tsp freshly ground black pepper
      3 tbs reduced sodium wheat-free tamari
      1 tbs honey
      1/2 lime, juiced
      Trim away any excess fat from steak and thinly slice on a bias against the grain.
      Heat oil in wok or cast iron skillet.
      Add garlic and ginger and sauté until fragrant, about 30 sec.
      Add steak. Cook for 3 to 5 min until steak begins to brown.
      Add broccoli and bok choy and season with black pepper.
      Add tamari, honey, and lime juice.
      Toss and allow to cook for 5 min until steak is cooked and vegetables are crisp.
      Serve immediately. Serves 4
      purr smilie

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Budget Menu & Dirt Cheap Recipes Mixes~MYO~Copycat~Etc Asian Garden’s Healthy Beef and Broccoli