Artichoke and Olive Rice Quiche

Budget Menu & Dirt Cheap Recipes Vegetarian Left Over Layering Artichoke and Olive Rice Quiche

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      mos

      Artichoke and Olive Rice Quiche
      1 cup leftover long-grain white rice
      3/4 cup shredded cheddar cheese, divided
      3/4 cup egg substitute, divided
      1 tsp dill
      1/4 tsp salt
      Nonstick vegetable cooking spray
      13 3/4-oz can water packed artichoke hearts, sliced
      1 cup nonfat or 1% milk
      1/4 cup sliced black olives
      1/4 cup sliced green olives
      6 crushed saltine crackers
      Preheat oven to 350 degrees
      Combine rice, 1/4 cup cheddar cheese, 1/4 cup egg substitute, dill and salt in a bowl. Mix well
      Press into a deep-dish pie plate sprayed with nonstick vegetable cooking spray, forming a crust
      Bake for 6 minutes
      Arrange artichoke slices on the crust
      Sprinkle artichoke with remaining 1/2 cup cheese
      Combine 1/2 cup egg substitute, milk, sliced black and green olives in a bowl
      Pour mixture over artichoke and cheese
      Sprinkle with crushed crackers
      Return to oven and bake 40 to 45 minutes. Makes 4 servings.
      chillpill-1

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Budget Menu & Dirt Cheap Recipes Vegetarian Left Over Layering Artichoke and Olive Rice Quiche