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    • #385895
      Avatar for mosmos
      Participant

      Breakfast:
      Sunday – bagel with peanut butter and apple slices
      Monday – turkey bacon sandwich on toasted organic multi-grain bread
      Tuesday – Greek pineapple yogurt and strawberries
      Wednesday – whole-wheat English muffin sandwich with egg whites, Canadian bacon, cheese, and sliced tomato
      Thursday – oatmeal with maple syrup and brown sugar
      Friday – bagel with peanut butter and apple slices
      Saturday – turkey bacon sandwich on toasted organic multi-grain bread
      Total – $6.93

      Snacks:
      Cottage cheese
      Strawberries
      Apple slices
      blueberries
      trail mix
      Total — $6.45

      Lunch:
      Sunday – beef pot pie
      Monday – cheesy chicken and broccoli over rice
      Tuesday – baked chicken breasts over ‘farmer’s’ salad blend
      Wednesday – fake crab over iceberg lettuce and salad veggies
      Thursday – anchovies over iceberg lettuce and salad veggies
      Friday – baked chicken over butter lettuce
      Saturday – chicken fettuccini alfredo
      Total — $13.93

      Dinner:
      Sunday – Louisiana-style smother turkey necks over backed potato…$2
      Monday – leftover trout with roasted potatoes and peas…$0
      Tuesday – roasted brussels sprouts with pears and walnuts over pasta…$2.49
      Wednesday – Mexican garden scramble…$2.50
      Thursday – leftover Louisiana-style smother turkey necks over backed potato and double-chocolate-chip muffins…$2.99
      Friday – spaghetti and meatballs with buttered corn…$4.99
      Saturday – leftover trout meal and cherry cheesecake…$0.89
      Total — $15.86

      Total for the week — $43.17
      weighlift smilie

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