adhd melinda

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      heavy carrying .we filled a waggon with toys etc.we also filled a backpack with stuff to 10% of his weight at the time for about 10 to 15 Min’s only.We have used rice or anything easy to measure.He is 7 now and loves to carry in the milk jugs.we have a slide off our balcony and encourage him to walk up the slide as it stretches needed muscles.(running up a hill also helps)Pulling 20 lbs of rice in a waggon now as it is dressed up as a buddy.They are helping the toe walking as well as keeping him calm.He also uses the trampoline in the backyard lots for all the sensory input he needs.Lea

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