Here is the list of freebies you can load up each day.
Day 1 (9/22): Pillsbury Refrigerated Cookies (Sugar or Chocolate Chip) Day 2 (9/23): Progresso Soup Day 3 (9/24): Hamburger Helper Day 4 (9/25): Fruit Roll Ups & Fruit by the Foot Day 5 (9/26): Honey Nut Cheerios
Login or register to Food Lion and load the coupon to your card/account