• How to use a Survival Kit:

    1. Gather the Items listed in the kit
    2. Print out a cute listing of the contents so that the recipient knows what each item is for.
    3. Place the items in a baggie
    4. Print out the topper, fold it over the top of the baggie containing the survival kit contents and staple it shut

     Please note that Most of the survival kits listed have free printable toppers available to print here.

  • Survival Kit For Quitting Smoking

    Dum Dum : to remind you what you will be if you start again.


    War Heads: remember it is all mind over matter & you can win


    Mints: your breath is going to smell so minty fresh now


    Lifesavers: Quitting smoking can add years to your life


    Dentyne: No more stained teeth


    Money clip: Think of all the money you are going to save


    Starbursts: For the new burst of flavor you will taste in your food


    Small datebook: so you can keep track of how well you are doing


    Smiley Face: What you will see on your friends & family when they hear you
    quit


    Pacifer(candy one) for emergency gratification


    Lucky Penny: just in case you need a little to see you through


    Sensations: to remember you are going to have such a sensational feeling of
    pride when you achieve your goal.


    Marble: in case you lose yours during this trying time


    Phone card: to call me if you need a friend to talk you out of lighting up


    Candles: something to use all those matches & lighters on that you won't
    need anymore


    Hugs & kisses: to let you know there will be a lot of those coming when you
    quit



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