• How to use a Survival Kit:

    1. Gather the Items listed in the kit
    2. Print out a cute listing of the contents so that the recipient knows what each item is for.
    3. Place the items in a baggie
    4. Print out the topper, fold it over the top of the baggie containing the survival kit contents and staple it shut

     Please note that Most of the survival kits listed have free printable toppers available to print here.

  • Psychologist / Therapist Survival Kit

    Psychologist / Therapist Survival Kit



    Tylenol : for the headaches you will get

    Marbles : for when you lose your own

    Paper & pen : Jotting down appointments

    Cotton ball : remember feelings are soft

    Rubber band : for your thinking to be flexible

    Button : to button your lip from saying what you may really think

    Toothpick : to help pick through the problems that can be helped and fixed, and which ones can't.

    Tea bag : to remember to take some time out and relax

    Caffeine : to help you stay awake

    Starburst : for when you need that burst of energy

    Nuts : to help remember, sometimes you feel like a nut, sometimes you don't!

    M&M's : Everyone knows M&M's makes friends!

    Puzzle piece: Cause sometimes there are people who can't make it without you

    Quarter : for when you need to call in for a mental health day for yourself!

    Smiley face : to remember your impact on those you help

    posted by marylina
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