• How to use a Survival Kit:

    1. Gather the Items listed in the kit
    2. Print out a cute listing of the contents so that the recipient knows what each item is for.
    3. Place the items in a baggie
    4. Print out the topper, fold it over the top of the baggie containing the survival kit contents and staple it shut

     Please note that Most of the survival kits listed have free printable toppers available to print here.

  • Psychologist / Therapist Survival Kit

    Psychologist / Therapist Survival Kit

    Tylenol : for the headaches you will get

    Marbles : for when you lose
    your own

    Paper & pen : Jotting down appointments

    Cotton ball : remember feelings are soft

    Rubber band : for your thinking to be flexible

    Button : to button your lip from saying what you may really think

    Toothpick : to help pick through the problems that can be helped and fixed, and which ones can't.

    Tea bag : to remember to take some time out and relax

    Caffeine : to help you stay awake

    Starburst : for when you need that burst of energy

    Nuts : to help remember, sometimes you feel like a nut, sometimes you don't!

    M&M's : Everyone knows M&M's makes friends!

    Puzzle piece: Cause sometimes there are people who can't make it without you

    Quarter : for when you need to call in for a mental health day for yourself!

    Smiley face : to remember your impact on those you help

    posted by marylina

    Have something you'd like to add? Register & Login to add your own comments, thoughts, questions or suggestions.

    As always, Registration is Free!

  • More on Holidays:


    Re: Leftover "Using It All" Turkey Soup (Turkey Stock)

    This one will come in handy today, thank you!

    FreebieQueen 11-27-2015, 10:02 AM Go to last post

    Bourbon Pumpkin Pie

    Bourbon Pumpkin Pie
    Food Processor Butter Pie Crust:
    1 1/2 cups all-purpose flour
    1/2 tsp salt
    2 tsp sugar, optional
    1 stick chilled butter cut in small pieces
    3 to 5 tbs ice water

    mos 11-23-2015, 08:13 PM Go to last post

    Gorgeous Simple Thanksgiving Decor

    I found a great video this morning with ideas for thanksgiving. I really love the candleholders, they're really simple to make. 14517I'm getting the glass from the dollar store and the popcorn seeds)...

    coastal234 11-20-2015, 10:39 AM Go to last post

(C) Melissa 'Liss' Burnell & Budget101.com 1995-2016
Material from www.Budget101.com may not be copied or distributed, or republished, uploaded, posted, or transmitted in any way, without the prior written consent of Budget101.com, EXCEPT: you may print recipe pages for your personal, non-commercial home use only, provided you do not delete or change any copyright, trademark, or other proprietary notices. Modification or use of the materials for any other purpose violates Budget101.com's intellectual property rights.