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    • How to use a Survival Kit:

      1. Gather the Items listed in the kit
      2. Print out a cute listing of the contents so that the recipient knows what each item is for.
      3. Place the items in a baggie
      4. Print out the topper, fold it over the top of the baggie containing the survival kit contents and staple it shut

       Please note that Most of the survival kits listed have free printable toppers available to print here.

    • Dieters Survival Kit

      Reverse Tightwadding- What's your splurge?-dieters-survival-kit.jpg Dieting can be a real pain! Here's a fun way to show your support for a friend or family member who's working hard to stay on their new fitness plan!
      Print this Free Printable topper and attach it to the top of a baggie containing the following items:

      Poem:
      Dieting can be stressful
      no one will tell you that it's fun
      but your battle to get slim
      and lose a few pounds has begun
      To help you stay on course
      to aid you on the way
      here's a little encouragement kit
      for when resolution starts to sway.


      Contents:
      Tic tacs - Only two calories each and fresh breath. What a bargain!

      Energy bar - OK so it's NOT chocolate, deal with it, it's really not that bad.

      Sparkling mineral water - pretend it's expensive champagne and sip slowly.

      A belt - soon you'll need this to keep your clothes from falling down.

      Skipping rope - when the weather is to miserable for walking outside or to tie your hands together to keep them out of the biscuit barrel.

      A sign saying "NO!" - This needs no explanation, just stick it on the fridge.

      A scrap of pretty material - a start on next years bikini

      An apple, banana and orange - I've even supplied today's lunch.

      Bath salts - a rewarding way to unwind at the end of a healthy day.

      A magazine and scissors - cut out photos of your head and glue over the models in the magazine to see instant slimming results.

      A sign saying "You can do it." - Because I know you can.

      Written by Sue Pitchfork
      We love to see when you like and share our hard work, but ask that you please follow just a few guidelines.. Use one photo of the finished product on your site and provide a link back to my original post. If you feature a photo from my post, it may not be accompanied by the project/recipe tutorial, whether in my own words as it originally appeared or paraphrased. Always feel free to share photos and links on Pinterest, as it will route back to the original post. Budget101.com is protected under copyright laws. If you any questions or would like to notify me that you’re sharing a post, please email me at liss @ budget101.com


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      More on Holidays:

      dexin

      Heathy Easter Cake Idea

      If you're looking for a lighter version holiday dessert for Easter, look no more. This one is really tasty and easy to make. If you use the coconut whipped cream recipe you'll need a triple batch of...

      dexin 03-27-2015, 08:30 AM Go to last post
      stargoddess

      Re: Cheap Easter Dinner for 10 or More

      I never thought of doing ham in the crockpot like that and I can't wait to try it. I also love the sound of the Ginger Lime Pineapple Salad. Yum!

      stargoddess 03-23-2015, 09:36 PM Go to last post
      CharenaMccormac

      Re: Beach Theme Wedding Gift/Decor Needed!!

      Thank you! Do you have any photos you could share so I could see and get some ideas?? The "DIY Decor Items" is the part I'm having a hard time with, lol.

      CharenaMccormac 03-12-2015, 07:47 AM Go to last post
      Uriel23

      Re: Beach Theme Wedding Gift/Decor Needed!!

      For my wedding party I also booked a beach location for vows. My friend made cookies in the shape of starfish and decorated our boat with some handmade DIY décor items. It looked stunning. That was a...

      Uriel23 03-12-2015, 02:19 AM Go to last post


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