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Thread: Diabetic Broccoli Salad
12-09-2010, 09:36 PM #1
Diabetic Broccoli Salad
1 small box sugar-free lemon gelatin
1/2 teaspoon salt
1 cup boiling water
2 teaspoons minced onion
1/2 cup low-fat cottage cheese
1 (10 ounce) package frozen chopped broccoli
2 tablespoons reduced calorie mayonnaise or low fat mayonnaise
1 teaspoon prepared mustard
Completely dissolve gelatin and salt in boiling water. Add broccoli and onion and stir until broccoli thaws and separates. Add low-fat cottage cheese, mayonnaise and mustard. Pour into a bowl or individual dishes.
Makes 3 cups or six 1/2 cup servings.
40 calories per serving.
06-23-2012, 02:14 AM #2
- Join Date
- Jan 2012
Re: Diabetic Broccoli Salad
This is really a healthy salad. It is also good for Diabetic person that needs a healthy meal in their food routine and this is the good also. Keep us inspiring always in serving this kind of gluten free recipe.
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