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  1. #1
    Smart Budgeter
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    Default Diabetic Broccoli Salad

    Broccoli Salad

    1 small box sugar-free lemon gelatin
    1/2 teaspoon salt
    1 cup boiling water
    2 teaspoons minced onion
    1/2 cup low-fat cottage cheese
    1 (10 ounce) package frozen chopped broccoli
    2 tablespoons reduced calorie mayonnaise or low fat mayonnaise
    1 teaspoon prepared mustard

    Completely dissolve gelatin and salt in boiling water. Add broccoli and onion and stir until broccoli thaws and separates. Add low-fat cottage cheese, mayonnaise and mustard. Pour into a bowl or individual dishes.

    Makes 3 cups or six 1/2 cup servings.

    40 calories per serving.

  2. #2
    What's a Budget?
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    Default Re: Diabetic Broccoli Salad

    This is really a healthy salad. It is also good for Diabetic person that needs a healthy meal in their food routine and this is the good also. Keep us inspiring always in serving this kind of gluten free recipe.


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