3 medium white onions
2 eggs
1 tbsp. milk
2 tbsps. dry bread crumbs
½ tsp. salt
olive oil spray

- Cut onions into 1/3″ - thick slices and separate the rings. Choose about 15 rings that are of similar size.
- Combine bread crumbs and salt in a bowl. Mix well.

- Beat egg and milk in another bowl until smooth.
- Dip each onion ring in the egg mixture and then the bread crumb mixture.
- Arrange onion rings on a nonstick baking sheet that has been sprayed with olive oil.
- Bake in a preheated 400° oven for about 16 minutes (8 minutes on each side).