FREE Diabetes Brochure Authored by Randy Jackson + CD-ROM - American Heart Association

http://www.iknowdiabetes.org/

The Heart Of Diabetes, Game Plan for a Healthy Life

By joining The Heart Of Diabetes, you have decided to take a step toward reducing your risk for heart disease, the No. 1 killer of Americans today. Your choice to make changes in your lifestyle, by eating better and getting fit, will help you live a healthier, longer life. Signing up is FREE, and you'll get these great benefits:

A free brochure authored by Randy Jackson and a CD-ROM that includes tools and heart health information to help manage type 2 diabetes.
Access to the 12-week physical activity program designed to get you moving.
Exercises created in conjunction with the Cooper Institute.

Weekly e-mail reminders to keep you motivated.
A Monthly e-newsletter (opt-in below) filled with heart-healthy tips, events and programs, news, recipes, promotions and more.
Nutrition tips and new recipes every month.
Relevant information on heart disease and physical activity.
Updates on news and events at the American Heart Association.