Article: Gluten Free Flour Mix- vBCms Comments

You can view the page at http://www.budget101.com/content.php?r=992-Gluten-Free-Flour-Mix

article, budget, budget101, content, flour, free, gluten, gluten free, mix, page, tent, url, view, http://www.budget101.com/content.php?r=992-gluten-free-flour-mix

+ Reply to Thread
Results 1 to 6 of 6
  1. #1

  2. #2
    Smart Budgeter
    Join Date
    Aug 2013
    Location
    central Florida
    Posts
    74
    Downloads
    5
    Uploads
    0

    Default

    Has anyone tried this recipe? I am giving up wheat since I am sensitive to it, but I love to bake. Any tips for a first timer in creating my own flour? Where do you find Rice Flour, Tapioca Flour? I'd heard of rice but not Tapioca.
    Thanks

  3. #3
    What's a Budget?
    Join Date
    Nov 2013
    Posts
    6
    Downloads
    0
    Uploads
    0

    Default

    Rice and Tapioca flours can be found at either good local health food stores or from some online sellers. I get mine from Barry Farm Foods - Your Unique Resource for Organic and Unusual Groceries

  4. #4
    What's a Budget?
    Join Date
    Nov 2013
    Posts
    6
    Downloads
    0
    Uploads
    0

    Default

    I am sensitive to white potato. I can't use potato starch or plain potato flours. Does anyone have a suggestion for a substitute?

  5. #5
    Ground Level Lurker
    Join Date
    Jan 2014
    Posts
    1
    Downloads
    0
    Uploads
    0

    Default

    You can find Rice Flour in India Bazaar in Frisco, Plano, Irving or Richardson and Taj Grocers in Irving and H'Mart too and some of the Indian, Pakistani, Chines Stores in Dallas too!

  6. #6
    Ground Level Lurker
    Join Date
    Oct 2016
    Posts
    4
    Downloads
    0
    Uploads
    0

    Default Re: Article: Gluten Free Flour Mix

    Quote Originally Posted by Ketsyc View Post
    Has anyone tried this recipe? I am giving up wheat since I am sensitive to it, but I love to bake. Any tips for a first timer in creating my own flour? Where do you find Rice Flour, Tapioca Flour? I'd heard of rice but not Tapioca.
    Thanks
    This recipe is flour mix is adequate for cookies and batters. It isn't best for GF breads. It also is a high glycemic combination. Tapioca flour is actually a starch. All three ingredients together create a flour that is honestly not truly healthy for daily consumption. It's the drawback for the gluten-free lifestyle.

    Investigate other alternatives like bean flours and super grains like quinoa.

 

 

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may post replies
  • You may not post attachments
  • You may not edit your posts
  •