Results 1 to 1 of 1
Thread: Week Three of the Diet
-
01-16-2010, 05:06 PM #1
- Join Date
- Jan 2006
- Location
- Raleigh, North Carolina
- Posts
- 5,401
- Blog Entries
- 6
- Downloads
- 1
- Uploads
- 0
Week Three of the Diet
I'm sure that all of you are as bored as I am with the menus, so I'm adding in my 'exciting' snacks to liven things up for your reading pleasure! LOL! the good news is that I've lost a total of seven pounds after two weeks of boring foods
S: berry smoothie
L: brown rice, beans, and green beans
D: peas, mixed veggies, and brown rice
S: apple and water
L. beans and a salad (think I'll use salsa instead of dressing and pretend it's a taco salad;->)
D: veggie burger and brown rice
S: berry smoothie
L: turkey sandwich, bean soup, and pear
D: brown rice, peas, mixed veggies, and a salad
S: salad and apple juice
L: brown rice, peas, and mixed veggies
D: broiled flounder, brown rice, and peas
S. tangelo
L: ham sandwich, carrot and celery sticks
D: brown rice, peas, and mixed veggies
S: salad
L: brown rice, peas, and mixed veggies
D: veggie burger and brown rice
S: berry smoothie
L: salad and beans
D: brown rice, peas, mixed veggies, and carrots
next week I'll post 'real' menus since I get to eat whatever I want in moderation and then it's back to another three boring weeks until I reach my goal. it just occurred to me that posting this helps keep me motivated...
Bookmarks