Results 1 to 3 of 3

Thread: Bench Dips

  1. #1
    Creator & Designer of Budget101.com Array Liss's Avatar
    Join Date
    Jan 1995
    Location
    East Coast
    Posts
    3,148
    Blog Entries
    179
    Downloads
    47
    Uploads
    231

    Star Bench Dips

    The key to getting the most of your workout is to perform each exercise properly.




    Here's a video so you can View the Proper form now:

    "Please refresh page for player"



    This video is courtesy of bodybuilding.com - a wonderful place for in depth workouts, fitness tips, transformations and help on supplements.
    ~Liss~
    Creator & Designer of
    www.Budget101.com
    www.GroceryBudget101.com
    Budget101 Forums
    KitchenMixGifts.Budget101.com

    *Newbies*
    Forum How To Guide

    **The happiest people are not those with the best or the most of everything, The happiest people know how to make the best of everything they have.**

  2. #2
    What's a Budget? Array
    Join Date
    Apr 2011
    Posts
    8
    Downloads
    0
    Uploads
    0

    Default Re: Bench Dips

    I agree with you if you workout properly it will make your build in less time and also more effective to you.

  3. #3
    What's a Budget? Array
    Join Date
    Aug 2014
    Posts
    25
    Downloads
    0
    Uploads
    0

    Default Re: Bench Dips

    I enjoy this one as its a compound exercise, allowing you to work many muscles simultaneously

Similar Threads

  1. Palms-Down Dumbbell Wrist Curl Over A Bench
    By Liss in forum Exercises
    Replies: 0
    Last Post: 01-06-2010, 03:23 PM
  2. Flat Bench Lying Leg Raise
    By Liss in forum Exercises
    Replies: 0
    Last Post: 01-06-2010, 12:18 PM
  3. Dumbbell Bench Press
    By Liss in forum Exercises
    Replies: 0
    Last Post: 01-06-2010, 11:38 AM
  4. Mexican Dips and Salsas
    By Kelly in forum Budget101 Discussion List
    Replies: 0
    Last Post: 07-23-2007, 11:02 PM
  5. Butter Dips
    By SUSAN in forum Budget101 Discussion List
    Replies: 0
    Last Post: 08-05-2002, 01:57 AM

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •