Results 1 to 1 of 1
Thread: Front Dumbbell Raise
01-06-2010, 11:48 AM #1
- Join Date
- Jan 1995
- East Coast
- Blog Entries
Front Dumbbell Raise
The key to getting the most of your workout is to perform each exercise properly.
Here's a video so you can View the Proper form now:
"Please refresh page for player"
This video is courtesy of bodybuilding.com - a wonderful place for in depth workouts, fitness tips, transformations and help on supplements.