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  1. #1
    Deal GURU rtebalt's Avatar
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    Aug 2008
    outside Philadelphia, PA
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    Default Broccoli and Chicken Salad

    4 small boneless skinless chicken breast halves (about 1 lb.), cut into strips
    4 cups fresh broccoli florets
    1-1/2 cups seedless red grapes halves
    2/3 cup KRAFT Coleslaw Dressing
    1/4 cup PLANTERS Sunflower Kernels

    COOK and stir chicken in skillet sprayed with cooking spray for 5 minutes or until chicken is cooked through.

    TOSS chicken with remaining ingredients in large bowl; cover.

    REFRIGERATE at least 30 minutes

    Make it Easy:
    Partially freeze chicken breast halves before cutting into strips for easier cutting

    Nutrition Information:
    Calories 250
    Total fat 12 g
    Saturated fat 2 g
    Cholesterol 50 mg
    Sodium 420 mg
    Carbohydrate 18 g
    Dietary fiber 3 g
    Sugars 15 g
    Protein 19 g

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