Results 1 to 1 of 1
  1. #1
    Deal GURU
    Join Date
    Aug 2008
    Location
    outside Philadelphia, PA
    Posts
    4,377
    Blog Entries
    6
    Downloads
    0
    Uploads
    0

    Default Grilled Vegetable Medley Packets

    Makes: 4 servings


    2 ears fresh sweet corn, husks removed, each cut into 4 pieces
    4 small (new) red potatoes (about 1/2 lb.), each cut in half
    2 carrots, cut diagonally into 1 to 1 1/4-inch chunks
    1 medium zucchini, cut into 1-inch chunks
    1 medium onion, cut into thin wedges
    1/4 cup butter, melted
    2 tablespoons Dijon mustard
    1/2 teaspoon dried thyme leaves
    1/4 teaspoon salt
    1/4 teaspoon pepper



    1. Heat grill. In large bowl, combine corn, potatoes, carrots, zucchini and onion. In small bowl, combine all remaining ingredients; mix well. Pour butter mixture over vegetables; toss to coat. Cut four 18x12-inch pieces of heavy-duty foil. Wrap each packet securely using double-fold seals, allowing room for heat expansion.
    2. When ready to grill, place packets, seam side up, on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 25 to 35 minutes or until vegetables are tender.
    3. To serve, open packets carefully to allow steam to escape.

    Nutritional Information
    1/4 of Recipe: Calories 250 (Calories from Fat 120); Total Fat 13g (Saturated Fat 7g); Cholesterol 30mg; Sodium 460mg; Total Carbohydrate 30g (Dietary Fiber 4g, Sugars 7g); Protein 4g Percent Daily Value*: Vitamin A 210%; Vitamin C 20%; Calcium 4%; Iron 8% Exchanges: 2 Starch; 2 Fat

  2. The Following User Says Thank You to rtebalt For This Useful Post:


 

 

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •