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Thread: Grilled Vegetable Medley Packets
08-31-2009, 01:20 PM #1
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- Aug 2008
- outside Philadelphia, PA
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Grilled Vegetable Medley Packets
Makes: 4 servings
2 ears fresh sweet corn, husks removed, each cut into 4 pieces
4 small (new) red potatoes (about 1/2 lb.), each cut in half
2 carrots, cut diagonally into 1 to 1 1/4-inch chunks
1 medium zucchini, cut into 1-inch chunks
1 medium onion, cut into thin wedges
1/4 cup butter, melted
2 tablespoons Dijon mustard
1/2 teaspoon dried thyme leaves
1/4 teaspoon salt
1/4 teaspoon pepper
1. Heat grill. In large bowl, combine corn, potatoes, carrots, zucchini and onion. In small bowl, combine all remaining ingredients; mix well. Pour butter mixture over vegetables; toss to coat. Cut four 18x12-inch pieces of heavy-duty foil. Wrap each packet securely using double-fold seals, allowing room for heat expansion.
2. When ready to grill, place packets, seam side up, on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 25 to 35 minutes or until vegetables are tender.
3. To serve, open packets carefully to allow steam to escape.
1/4 of Recipe: Calories 250 (Calories from Fat 120); Total Fat 13g (Saturated Fat 7g); Cholesterol 30mg; Sodium 460mg; Total Carbohydrate 30g (Dietary Fiber 4g, Sugars 7g); Protein 4g Percent Daily Value*: Vitamin A 210%; Vitamin C 20%; Calcium 4%; Iron 8% Exchanges: 2 Starch; 2 Fat
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