30-Minute Mini Meat Loaves

Prep Time: 10 min Total Time: 30 min Makes: 6 servings (2 loaves each) 1/2 cup ketchup 2 tablespoons packed brown sugar 1 lb lean (at least 80%) ground beef 1/2 lb ground pork 1/2 cup Original Bisquick® mix

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  1. #1
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    Default 30-Minute Mini Meat Loaves

    Prep Time: 10 min
    Total Time: 30 min
    Makes: 6 servings (2 loaves each)


    1/2 cup ketchup
    2 tablespoons packed brown sugar
    1 lb lean (at least 80%) ground beef
    1/2 lb ground pork
    1/2 cup Original Bisquick® mix
    1/4 teaspoon pepper
    1 small onion, finely chopped (1/4 cup)
    1 egg


    1. Heat oven to 450°F. In small bowl, stir ketchup and brown sugar until mixed; reserve 1/4 cup for topping. In large bowl, stir remaining ingredients and remaining ketchup mixture until well mixed.
    2. Spray 13x9-inch pan with cooking spray. Place meat mixture in pan; pat into 12x4-inch rectangle. Cut lengthwise down center and then crosswise into sixths to form 12 loaves. Separate loaves, using spatula, so no edges are touching. Brush loaves with reserved 1/4 cup ketchup mixture.
    3. Bake 18 to 20 minutes or until loaves are no longer pink in center and meat thermometer inserted in center of loaves reads 160°F.

    Substitution
    While the mixture of ground beef and pork gives these little loaves a unique flavor, you can also use 1 1/2 pounds of ground beef instead of the mixture.
    Serve With
    Serve these loaves alongside cooked baby-cut carrots and mashed potatoes. Apple or cherry crisp is a sweet way to end the meal.

    Nutrition Information:
    1 Serving: Calories 300 (Calories from Fat 140); Total Fat 16g (Saturated Fat 6g, Trans Fat 1g); Cholesterol 105mg; Sodium 440mg; Total Carbohydrate 17g (Dietary Fiber 0g, Sugars 11g); Protein 22g Percent Daily Value*: Vitamin A 8%; Vitamin C 4%; Calcium 4%; Iron 15% Exchanges: 1 Starch; 0 Other Carbohydrate; 0 Vegetable; 3 Medium-Fat Meat; 1/2 Fat Carbohydrate Choices: 1
    *Percent Daily Values are based on a 2,000 calorie diet.

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