Buffalo Chicken Bites - Weight Watchers Recipe

Buffalo Chicken Bites - Weight Watchers Recipe This recipe is adapted from the Weight Watchers "Make it in Minutes" book. It is quick & easy. It's also lowfat with a serving (1/4 lb of chicken) at 5 points Servings:4 1 lb (or less) or skinless, boneless chicken breasts cut into 1-in

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    Default Buffalo Chicken Bites - Weight Watchers Recipe

    Buffalo Chicken Bites - Weight Watchers Recipe

    This recipe is adapted from the Weight Watchers "Make it in Minutes" book. It is quick & easy.
    It's also lowfat with a serving (1/4 lb of chicken) at 5 points

    Servings:4
    1 lb (or less) or skinless, boneless chicken breasts cut into 1-in chunks
    1/4 cup "Louisiana style" hot sauce. I use something interesting like peach hot sauce, but you can alternately use standard Buffalo sauce like Mike's Red Hot.
    2-3 tbsp butter
    1 tsp Worcestershire sauce

    Saute chicken in 1 tsp of the butter until browned.
    In a small saucepan, combine the rest of the butter, hot sauce, and Worcestershire sauce. Over medium heat, bring to a boil and then cook for 1 minute.
    Pour sauce mixture into the chicken pan and cook for another minute.
    Serve with lowfat blue cheese dressing (like Marie's), celery, carrots, tomatoes, etc.

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