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  1. #1
    Deal GURU
    Join Date
    Aug 2008
    outside Philadelphia, PA
    Blog Entries

    Default Weight Watchers Chicken Taco Salad Recipe - 6 ww pts

    - 4 sprays non-fat olive oil cooking spray
    - 8 medium corn tortillas, cut into 4 wedges each
    - 1/2 tsp kosher salt
    - 4 cups romaine lettuce, shredded
    - 1 pound chicken breast, cooked, skinless, shredded
    - 1 cup tomatoes, diced
    - 1/2 cup chopped cilantro
    - 1/3 cup chopped red onions
    - 1/2 cup chopped bell peppers ( I used a combination of red, green and yellow peppers)
    - 1/4 cup chopped tomatillos
    - 1/4 cup black olives
    - 1/2 cup fat-free sour cream
    - 1/4 cup salsa
    - 1/2 tsp ground cumin, or Adobo seasoning
    - 1/2 tsp hot pepper sauce
    - 1/4 cup sliced jalapenos*
    *If you donít like spicy, feel free to eliminate the jalapenos

    NOTE: Try adding 1 cup cooked black beans to the recipe for some added protein and fiber, but add on one additional Point per serving, if you do.

    Preheat oven to 400ļF. Coat a large baking sheet with cooking spray.
    Arrange tortillas on baking sheet; spray tortillas with cooking spray and sprinkle with salt. Bake until golden, about 10 minutes.
    Arrange tortillas in bottom and up sides of 4 salad bowls, so that each bowl will have 8 tortilla wedges. Place 1/4 of lettuce, cilantro, chicken, tomatoes, black olives, bell peppers, onions, and tomatillos in each bowl.
    In a small bowl, whisk together sour cream, salsa, cumin and pepper sauce. Drizzle about 3 tablespoons dressing over each salad. Top with sliced jalapenos . Enjoy!

    Makes 4 servings
    Each serving = 6 Weight Watchers Points

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