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  1. #1
    Deal GURU
    Join Date
    Aug 2008
    outside Philadelphia, PA
    Blog Entries

    Default Southwestern Black Bean Salad

    This colorful, high fiber, high protein salad makes a great side dish, appetizer served with chips, or lunch served with fresh tortillas. This salad is low in saturated fat and loaded with antioxidants. A perfect summer side dish for grilled meat, fish or chicken.

    Servings: 12
    Size: 1/2 cup
    Points: 2.5 ww points

    1 15.5 oz can black beans, rinsed and drained
    9 oz frozen corn, thawed
    1 tomato, chopped
    1 small hass avocado, diced
    1/4 cup red onion, chopped
    1 scallion, chopped
    1 lime, juice of

    3 tbsp extra virgin olive oil
    1 tbsp cilantro
    salt and fresh pepper

    Combine beans, corn, tomato, onion, scallion, cilantro, salt and pepper. Mix with lime juice and olive oil. Marinate in the refrigerator 30 minutes. Add avocado before serving.

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