Baked Steak with Creole Sauce

Baked Steak with Creole Sauce:063: 1 tsp olive oil 2 tbs onions, chopped 2 tbs green bell pepper, chopped 1/2 cup canned tomatoes 1/4 tsp chili powder 1/8 tsp celery seed 1/4 tsp garlic powder 1/2 lb lean boneless round steaks In a large skillet over medium heat, heat the oil. Add

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  1. #1
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    Post Baked Steak with Creole Sauce

    Baked Steak with Creole Sauce
    1 tsp olive oil
    2 tbs onions, chopped
    2 tbs green bell pepper, chopped
    1/2 cup canned tomatoes
    1/4 tsp chili powder
    1/8 tsp celery seed
    1/4 tsp garlic powder
    1/2 lb lean boneless round steaks
    In a large skillet over medium heat, heat the oil. Add the onions and green pepper and sauté until onions are translucent, about 5 minutes. Add the tomatoes and the seasonings. Cover and let simmer over low heat 20-25 minutes. This allows the flavors to blend. Trim all visible fat off the steak. In a nonstick pan or a pan that has been sprayed with nonstick cooking spray, lightly brown the steak on each side. Transfer the steak to a 9x9 in. baking dish. Pour the sauce over the steak and cover. Bake at 350°F for 1-1/4 hours or until steak is tender. Remove from oven; slice steak and arrange on a serving platter. Spoon sauce over the steak and serve. 2 servings = about 245 calories.
    boiled potatoes and California-style veggies on the side...oh, yum!

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  3. #2
    Deal GURU
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    Default Re: Baked Steak with Creole Sauce

    I just saw Virginia's 'Herbed Potatoes' recipe and this would go perfectly! LOL!

 

 

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