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  1. #1
    Deal GURU
    Join Date
    Jan 2006
    Raleigh, North Carolina
    Blog Entries

    Post Homestyle Chicken Barley Soup

    have a bit of chicken leftover? 1/2 cup to a cup? good!!!
    Homestyle Chicken Barley Soup
    1 tbs vegetable oil
    1 cup onion, chopped
    1 cup carrots, chopped
    1 cup celery, sliced
    1-1/4 quarts water
    2 cups chicken stock

    1/2 cup pearled barley
    1/2-1 cup cooked chicken
    Heat oil in a heavy saucepan or Dutch oven over medium heat. Sauté next 3 ingredients 4-5 minutes until onion is tender. Add remaining ingredients, except chicken. Increase heat to high and bring to a boil. Reduce heat to low and simmer 40 minutes, stirring occasionally. Add cooked chicken and continue to simmer 5-10 minutes or until chicken is heated through and barley is tender. 8 servings = about 135 calories.

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