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Thread: Catfish Pecan

  1. #1
    Deal GURU
    Join Date
    Mar 2009

    Default Catfish Pecan

    Catfish Pecan

    1/2 cup Cornmeal
    1 teaspoon Salt
    1/4 teaspoon Pepper
    2 (10 to 12 ounce each) pan dressed Catfish
    3 Tablespoons Vegetable Oil
    1/2 cup Pecans, finely chopped

    Pecan Rice

    Lemon Slices (optional)

    Combine cornmeal, salt and pepper. Dredge the fish in the cornmeal mixture. Place coated fish in a lightly greased 13 x 9 x 2 inch baking pan; drizzle oil over the fish. Bake at 500 degrees F for 10 minutes. Sprinkle with pecans; bake another 5 minutes or until fish flakes easily with a fork. Transfer to a serving platter and serve over pecan rice. Garnish with lemon slices.

    Pecan Rice

    1/4 cup finely chopped Onion
    2 Tablespoons Butter, melted
    2 1/2 cups cooked Brown rice
    1/2 cup Pecans, finely chopped
    2 Tablespoons minced fresh Parsley
    1/4 teaspoon Salt
    1/4 teaspoon Pepper
    1/4 teaspoon ground Ginger
    1/4 teaspoon dried whole Basil

    Saute onion in butter until tender. Stir in remaining ingredients; reduce heat and simmer until thoroughly heated.

    Enjoy! Thanks; Virginia

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